Stroller Strides Strong Momma You are a star in their eyes ⭐️! #strollerstrides #fit4mom #strongwomen #outdoors #fitspiration #fitness #mom #momlife
If you are currently pregnant, we welcome you to participate in Stroller Strides and/or Stroller Barre as long as your doctor has approved you to exercise. We ask that you listen to your body and take frequent breaks as needed.
If you recently gave birth, you must be AT LEAST 6 weeks postnatal before attending first class, but a physicians release is not required. If you are LESS THAN 6 weeks postnatal, a physicians release is required before participating in your first class.
The release may be submitted to the instructor at the time of your first class.