Body Back® Transformation classes consist of:
Body Back® program includes 2 High Intensity Interval Training workouts in a group setting, nutrition plan, food journals, online accountability and challenges, weekly inspiration and group support.
Body Back® Transformation is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. When done in conjunction with founder Lisa Druxman's Mama Wants Her Body Back meal plan and workout DVDs, moms have a surefire combination for success.
What Does Body Back® Include?
Contact Your Body Back coach HERE:
"Fun , encouraging, strong."
"Loved Amy!! Lots of energy and caring. "
"Again, thank you for being you! Your inspiration and commitment to us exceeded all expectations!"
"Amazing instructor that completely motivated you to push through those tough workouts."