Body Back® | 8 week session at Eagle Pointe Recreation Center, Mont Belvieu

Body Back® Transformation classes consist of:

  • HIGH INTENSITY INTERVAL TRAINING (participants cannot be pregnant and must be 6 months postpartum, must be able to run, jump, and work core)
  • Before & After assessments *first and last day of class MUST BE PRESENT to be assessed*
  • Class will be primarily outside
  • Classes are 60 minutes, twice a week
  • Additional workouts at home/in the gym are required for transformation (#homeworkmatters)
  • Sticking to the nutrition plan is required for transformation
  • Childcare will be provided for kids over 18 months old
  • REVAMPED nutrition guide and recipes online
  • REVAMPED at-home workout videos online
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A Minor Melody

Family Music Classes for Baby & Up - Music Together®

Bayou Baby Children's Boutique

Stroller Strides is not just a "stroll in the park", but a challenging workout for all levels of fitness.

Serving moms in La Porte, Mont Belvieu, Deer Park, Baytown, Pasadena, Houston, and surrounding areas.