Body Back Transformation® | 8 Week Session in La Porte

  • SUN/TUES, 7:00 pm - 8:00 pm, First United Methodist Church of La Porte
  • First class - Sunday January 8th
  • Last class - Sunday March 6th
  • Questions? Not sure? Check things out at this free ORIENTATION | SAMPLE CLASS - SIGN UP

Body Back® program includes 2 High Intensity Interval Training workouts in a group setting, nutrition plan, food journals, online accountability and challenges, weekly inspiration and group support.

  • Initial & final body measurements and fitness evaluations to track progress.
  • No two classes are the same.
  • You will challenge your body and push through fitness plateaus.
  • This class is for moms only, group babysitting can be arranged inside the church for an additional cost.
  • This class is not suitable for pregnant mommies, or moms with back or knee problems.
  • High Intensity Interval Training requires jumping, hopping, and running.
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A Minor Melody

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Serving moms in La Porte, Mont Belvieu, Deer Park, Baytown, Pasadena, Houston, and surrounding areas.