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Stroller Barre®

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture. Created by a mom who was formerly a professional ballerina, this class incorporates prenatal and postnatal training and yields amazing results in an exciting, fun format.

Postpartum women tend to have tight and weak pectoral (chest), abdominal and quadriceps muscles. In addition, the back and hamstrings muscles become stretched and weak. This occurs due to hunched posture from breast or bottle feeding, excessive spinal curves while carrying baby in utero and after birth, and repeatedly picking their new (and rapidly growing) baby up. Stroller Barre® focuses on strengthening and creating an ideal length/tension relationship in all the postural muscles, creating a taller, leaner-looking mommy! Stroller Barre® classes are included in all FIT4MOM® membership options.

Gift Card FIT4MOM stroller Fit Mom
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Woo-HOO! Look who's two! Thanks for coming out to celebrate today!! #strollerstrides #fit4mom #mom #hussle #playgroup #laporte #montbelvieu #workout #deerpark #baytown #outside #bootcamp #prenatal #fit #mom #baby #stroller #run #group

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A Minor Melody

Family Music Classes for Baby & Up - Music Together®

Bayou Baby Children's Boutique
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Stroller Strides is not just a "stroll in the park", but a challenging workout for all levels of fitness.

Serving moms in La Porte, Mont Belvieu, Deer Park, Baytown, Pasadena, Houston, and surrounding areas.

2016